Southern Indian Lamb Stew

Indian Lamb Stew

Indian Lamb StewI’m a fan of Indian Chef  Suvir Saran and learned authentic Indian cooking from one of his cook books. Since he apparently likes everything spicier than most people I know can handle (and I can take some heat), I’ve adapted his Indian lamb stew recipe to my preferences.  If you enjoy the subtle tastes of a curry with 16 different seasonings, this one will certainly take you out of the routine and provide lots of eating pleasure.  It makes a great weekend meal and is well worth the effort.

The good news is that this dish uses ingredients that are generally easy to find, although the optional curry leaves may not be readily available if you don’t have an Indian grocery in your town.  Make basmati rice with cardamom pods in the cooking water to flavor it, and some mint raita on the side (recipe included below) for a complete Indian dining experience.  I highly recommend using an enameled cast iron dutch oven to cook this dish.  The heavy pan heats evenly and always delivers tender meat when the dish is finished.  All of the dry spices are available from Penzey’s spices, also highly recommended.  If your spices are more than 6 moths old, throw them away and get fresh ones.  Indian food is all about the incredible combination of spice flavors, and fresh ingredients are essential.  If you don’t have a spice grinder – go get one already!  (or you can use a mortar and pestle)

Ingredients

1 large onion cut in chunks
5 garlic cloves
2 inch piece of fresh ginger, peeled and cut in chunks
¼ cup canola oil
2 bay leaves
1 2 to 3 inch cinnamon stick
10 curry leaves (optional)
2 tsp cumin seed
2 tsp fennel seed
¼ tsp fenugreek powder
¾ cup crushed tomatoes
1 tsp turmeric
2 ½ pounds leg of lamb, cut in 1 inch pieces
2 tsp curry powder (we use Penzey’s Maharajah)
¼ tsp cayenne
1 tsp freshly ground black pepper (we use Penzey’s Tellicherry ground in a spice grinder)
1 cup commercial canned tomato sauce
1 cup water
¼ cup chopped fresh cilantro

Instructions

Process the onion, garlic and ginger to a paste in a food processor.  Heat the oil in the dutch oven and add bay leaves, cinnamon stick, and curry leaves.  Cook over medium high heat until the cinnamon stick starts to unfold.  Add the cumin, fennel, and fenugreek and cook briefly.  Add the ingredients from the food processor and cook for a couple of minutes.  Add the crushed tomatoes and turmeric and cook a few more minutes.  Turn up the heat to high and add the lamb.  Cook for 5 minutes, stirring frequently.  Reduce the heat to medium and add curry powder, cayenne, and black pepper.  Stir, and add the tomato sauce and water.  Bring to a boil, reduce heat to low, cover and simmer for 1 hour, stirring occasionally.  Taste for salt and adjust seasoning to taste.

While the stew is cooking, grind 1 tsp cumin seed, ½ tsp fennel seed, and one dried red chile in a spice grinder.  I grow my own cayenne peppers and dry them  for use in recipes such as this, but you can buy dried Arbol peppers from Penzey’s which are at the same heat level as cayenne peppers.  Indian groceries always have dried red chiles as well.  Heat 2 tsp canola oil in a small sauté pan and cook the ground spices over medium heat for a couple of minutes.  Stir this mixture into the stew with the chopped cilantro just before serving.  If you like your Indian food fiery, you can increase the number of red chiles by one or two.  The recipe as written here will give you a nice warm curry taste without hurting those who can’t tolerate really hot food.  But if you don’t have some heat in an Indian curry there is no pointIndian Lamb Stew with Saag Paneer in making it!

To cool off your mouth, serve Mint Raita on the side:

2 ¼ cups plain greek yogurt (we use Cabot)
¼ cup fresh mint leaves, chopped
½ of a cucumber, seeds removed and chopped finely (leave the skin on)
½ tsp toasted ground cumin (toast the seeds in a dry skillet, then cool and grind )
¼ tsp freshly ground black pepper
¼ tsp salt

Your Daily Bread

 John 1: 29 The next day John saw Jesus coming toward him and said, “Here is the Lamb of God, who takes away the sinof the world! 30 This is the One I told you about: ‘After me comes a man who has surpassed me, because He existed before me.’ 31 I didn’t know Him, but I came baptizing with water so He might be revealedto Israel.”

 32 And John testified, “I watched the Spirit descending from heaven like a dove, and He rested on Him. 33 I didn’t know Him, but He who sent me to baptize with water told me, ‘The One you see the Spirit descending and resting on—He is the One who baptizes with the Holy Spirit.’ 34 I have seen and testified that He is the Son of God!”

 35 Again the next day, John was standing with two of his disciples. 36 When he saw Jesus passing by, he said, “Look! The Lamb of God!”

Tabbouleh, Done Right!

Tabbouleh

Click to enlarge

This delightful salad originally came from Lebanon and Syria and I’m betting most Americans have had it (or at least seen it on a salad bar). Wikipedia tells me the name comes from the Arabic word meaning “little spicy,” though this salad isn’t at all spicy. It also tells me the American version of this salad is known as “Eetch,” but I’ve never heard of that! Careful with that Wiki!

I make a salad for Craig’s lunch each day. In order to keep him from dying of boredom, we tuck various goodies into two of the corners of the oblong container I send to work with him. Sometimes it’s a scoop of tuna, sometimes a bean salad, sometimes some hummous. He was bringing home tabbouleh from Costco for about a year when I casually mentioned that I used to make it often years ago and had a pretty good recipe. Once I whipped up a batch, there was no turning back for him!

Now, I’ve gotta be honest: This can be a labor intensive salad to make if you do it the way I do, but the results are well worth the effort. I make it on the weekend, usually, and once I did it a few times I got the time down to about 45 minutes. It’s mostly chopping and pinching work, as you’ll see. Since there is so much parsley in the salad, I believe it’s important to take care to keep stems out of the bowl for the most pleasant eating. Ya just can’t do that with a knife. So, I pinch off each little trio of leaves by hand and discard all the stems. Most recipes call for the parsley to be finely minced, but I like the leaves just as they come off the bunch (plus, it saves a lot of time after all that pinching).

Served as a side (though it can be a meal!), this batch will serve 8-10. It barely makes it through the week for us since we both love it. And, that’s good since tabbouleh really needs to be fresh to be amazing. Craig’s very fond of lemon in Middle Eastern dishes, so I make this very bright. It’s almost surprisingly citrusy, which will make you the hit of the pot luck if you bring this along!

Ingredients

3/4 cup bulgur (aka: cracked wheat or burghul)
2 tsp olive oil
3 cups chopped curly-leaf parsley (stems removed)
1 cup finely chopped fresh mint
4 whole spring onions, finely minced (aka: green onion or scallion)
1 large beefsteak or heirloom tomato, chopped
1/2 cup olive oil
juice of 2 lemons
2 cloves garlic, finely minced (I use 1 tsp of jarred minced garlic for this)

In a large bowl, soak the bulgur in 3/4 cup of boiling water and 2 tsp of olive oil for 10 minutes (stir before leaving to soak). Stir again and set aside.

Chop your herbs, onion and tomato while the bulgur is cooling. The cooler it is when you add the rest of the ingredients, the better.

In a second bowl, combine the spring onion, mint, and parsley, taking care to pinch off the parsley leaves and remove as much stem as possible. You can tear or chop particularly large leaves or clusters, but leave smaller leaves intact.

Cut the tomato into 1/2-inch chunks.

Prepare the dressing by combining the 1/2 cup of olive oil, lemon juice and garlic.

Drain the bulgur of any excess water and add the herbs, onion, and tomato. Toss to combine well. Pour in the dressing and toss again, making sure everything is well coated. (The bulgur will want to collect on the bottom of the bowl. Don’t let it.)

Cover and chill for at least 2 hours before serving.

Serving Suggestions

Served with hummous and warmed pita bread, this can be a meal in itself. We’re planning to serve it with some charcoal-grill roasted chicken too, for an upcoming dinner party. Stay tuned for Craig’s amazing Spinach Pie recipe, which is also great with tabbouleh if you’re going for that Middle Eastern or Greek experience.

Your Daily Bread

Luke 3:15 The people were waiting expectantly and were all wondering in their hearts if John might possibly be the Messiah. 16 John answered them all, “I baptize you with water. But one who is more powerful than I will come, the straps of whose sandals I am not worthy to untie. He will baptize you with the Holy Spirit and fire. 17 His winnowing fork is in his hand to clear his threshing floor and to gather the wheat into his barn, but he will burn up the chaff with unquenchable fire.” 18 And with many other words John exhorted the people and proclaimed the good news to them.