Southern Indian Lamb Stew

Indian Lamb Stew

Indian Lamb StewI’m a fan of Indian Chef  Suvir Saran and learned authentic Indian cooking from one of his cook books. Since he apparently likes everything spicier than most people I know can handle (and I can take some heat), I’ve adapted his Indian lamb stew recipe to my preferences.  If you enjoy the subtle tastes of a curry with 16 different seasonings, this one will certainly take you out of the routine and provide lots of eating pleasure.  It makes a great weekend meal and is well worth the effort.

The good news is that this dish uses ingredients that are generally easy to find, although the optional curry leaves may not be readily available if you don’t have an Indian grocery in your town.  Make basmati rice with cardamom pods in the cooking water to flavor it, and some mint raita on the side (recipe included below) for a complete Indian dining experience.  I highly recommend using an enameled cast iron dutch oven to cook this dish.  The heavy pan heats evenly and always delivers tender meat when the dish is finished.  All of the dry spices are available from Penzey’s spices, also highly recommended.  If your spices are more than 6 moths old, throw them away and get fresh ones.  Indian food is all about the incredible combination of spice flavors, and fresh ingredients are essential.  If you don’t have a spice grinder – go get one already!  (or you can use a mortar and pestle)

Ingredients

1 large onion cut in chunks
5 garlic cloves
2 inch piece of fresh ginger, peeled and cut in chunks
¼ cup canola oil
2 bay leaves
1 2 to 3 inch cinnamon stick
10 curry leaves (optional)
2 tsp cumin seed
2 tsp fennel seed
¼ tsp fenugreek powder
¾ cup crushed tomatoes
1 tsp turmeric
2 ½ pounds leg of lamb, cut in 1 inch pieces
2 tsp curry powder (we use Penzey’s Maharajah)
¼ tsp cayenne
1 tsp freshly ground black pepper (we use Penzey’s Tellicherry ground in a spice grinder)
1 cup commercial canned tomato sauce
1 cup water
¼ cup chopped fresh cilantro

Instructions

Process the onion, garlic and ginger to a paste in a food processor.  Heat the oil in the dutch oven and add bay leaves, cinnamon stick, and curry leaves.  Cook over medium high heat until the cinnamon stick starts to unfold.  Add the cumin, fennel, and fenugreek and cook briefly.  Add the ingredients from the food processor and cook for a couple of minutes.  Add the crushed tomatoes and turmeric and cook a few more minutes.  Turn up the heat to high and add the lamb.  Cook for 5 minutes, stirring frequently.  Reduce the heat to medium and add curry powder, cayenne, and black pepper.  Stir, and add the tomato sauce and water.  Bring to a boil, reduce heat to low, cover and simmer for 1 hour, stirring occasionally.  Taste for salt and adjust seasoning to taste.

While the stew is cooking, grind 1 tsp cumin seed, ½ tsp fennel seed, and one dried red chile in a spice grinder.  I grow my own cayenne peppers and dry them  for use in recipes such as this, but you can buy dried Arbol peppers from Penzey’s which are at the same heat level as cayenne peppers.  Indian groceries always have dried red chiles as well.  Heat 2 tsp canola oil in a small sauté pan and cook the ground spices over medium heat for a couple of minutes.  Stir this mixture into the stew with the chopped cilantro just before serving.  If you like your Indian food fiery, you can increase the number of red chiles by one or two.  The recipe as written here will give you a nice warm curry taste without hurting those who can’t tolerate really hot food.  But if you don’t have some heat in an Indian curry there is no pointIndian Lamb Stew with Saag Paneer in making it!

To cool off your mouth, serve Mint Raita on the side:

2 ¼ cups plain greek yogurt (we use Cabot)
¼ cup fresh mint leaves, chopped
½ of a cucumber, seeds removed and chopped finely (leave the skin on)
½ tsp toasted ground cumin (toast the seeds in a dry skillet, then cool and grind )
¼ tsp freshly ground black pepper
¼ tsp salt

Your Daily Bread

 John 1: 29 The next day John saw Jesus coming toward him and said, “Here is the Lamb of God, who takes away the sinof the world! 30 This is the One I told you about: ‘After me comes a man who has surpassed me, because He existed before me.’ 31 I didn’t know Him, but I came baptizing with water so He might be revealedto Israel.”

 32 And John testified, “I watched the Spirit descending from heaven like a dove, and He rested on Him. 33 I didn’t know Him, but He who sent me to baptize with water told me, ‘The One you see the Spirit descending and resting on—He is the One who baptizes with the Holy Spirit.’ 34 I have seen and testified that He is the Son of God!”

 35 Again the next day, John was standing with two of his disciples. 36 When he saw Jesus passing by, he said, “Look! The Lamb of God!”

Indian Style Chick Peas

Kwality_Chick_Peas_01

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I wanted to follow up quickly with the side dish I prepared for Craig’s Butter Chicken.  We are fortunate to have an Indian grocery just 10 minutes from our home.  Here’s an online Indian grocer based out of Wisconsin, though I’ve never ordered from them and cannot vouch for their products or their service. If you’re not a fan of Indian food or don’t feel adventurous about tracking down and working with the exotic spices you’ll need to make it, worry not!  We’ve got some easy and delicious recipes in the wings!  This one is great for vegetarians!  And, there are options provided for you to leave out or substitute the hard-to-find ingredients, so you can still make a great chick pea dish with more common Western pantry items.

I modified a recipe from a cookbook called “Indian Home Cooking,” which is our go-to book when we’re dabbling in this cuisine.  The author’s recipe was called “Kwalitys Chickpeas,” from the name of a Bengal restaurant that specialized in them.  I changed it up enough that I thought it would be inappropriate to claim the moniker. This dish is deep in flavor, spicy but not insanely so, and perfect as a side dish for any Indian meat dish or even as part of a pot luck buffet if your crowd is fearless!

Here in the West, we tend to heat our oil in a pan, add ingredients, then season.  Indian cooking always starts with a “tempered” oil, so we add whole spices at the start and let them sizzle for a few minutes before anything else is added.  Often, there are several steps at which spices are added, depending on their texture and ability to retain their flavor when cooked.  What works for us is to use several small prep bowls with each “round” of seasonings measured out, so we can grab them and toss them into the pan when needed.  Once you get going with this recipe, things need to move quickly, so it’s important to read through the steps and have all of your ingredients ready to go.  Okay, let’s jump in!

Ingredients

3-4 tbs Extra Virgin Olive Oil
1 tsp cumin seeds
1/4 tsp black peppercorns (look for extra bold tellicherry for the best flavor)
4 whole cloves
4 green cardamom pods
2 whole dried red chilies
1 1/2-inch piece of ginger, minced
6-8 fresh or frozen curry leaves, torn into pieces (this is optional, but I love the flavor. If you can find it fresh, it freezes extremely well)
2 red onions, finely chopped
1 small jalepeno pepper, seeded and finely minced
1 1/2 tsp salt
2 tsp dried mango powder (also called amchur) or the juice of 1 lemon
2 tsp pomegranate seed powder (also called anaardaana) or the juice of 1 lemon
2 tsp ground toasted cumin seed (make ahead by oven-toasting whole seeds, then grinding)
1/2 tsp turmeric
1 tsp garam masala
1/4 tsp cayenne pepper (optional)
1/2 tsp ground black pepper
1 1/2 cups water
3 19-0z cans chick peas, drained and rinsed

Instructions

Combine the oil, cumin seeds, peppercorns, cloves, cardamom, and red chiles in a large saucepan on medium-high heat.  We use an over-sized commercial frying pan.  You’ll want your widest, deepest pan.  This makes a lot!  Or, halve the recipe and go with your best frying pan.  Cook the spices, stirring until the cumin begins to brown (about 2 minutes).

Add the ginger and curry leaves and stir in.  Add the onions, jalepeno and salt.  Cook on medium-high for about 15 minutes, stirring frequently until the onions are brown at the edges and still a bit translucent in the center.  The longer the onions cook, the more flavorful your dish will be.

Add the mango and pomegranate powders (don’t add the lemon juice here if you’re substituting) and the ground cumin, turmeric and garam masala.  Cook, stirring for about a minute.

Stir in the cayenne and black peppers.  Add the water and two of the cans of chick peas.   While this is cooking, mash the third can of chick peas in a separate bowl until you have a lumpy puree, then add to the pan and stir.  Simmer gently for about 5 minutes.  If you substituted lemon juice for the powdered spices, add this now.

The original recipe says to taste for salt before serving, but honestly, there’s so much going on here in the flavor department, I’m not sure how anyone would know if they needed salt!  Just go ahead and serve up a heaping spoonful and enjoy!  As with most Indian dishes, this actually tastes even better the next day.

We’d love to know what you think of the recipe, whether you’ve worked with any of these spices, and especially what your experience was if you made this!  Leave us a comment!

Your Daily Bread:

Esther 1:1 This is what happened during the time of Xerxes, the Xerxes who ruled over 127 provinces stretching from India to Cush: 2 At that time King Xerxes reigned from his royal throne in the citadel of Susa, 3 and in the third year of his reign he gave a banquet for all his nobles and officials. The military leaders of Persia and Media, the princes, and the nobles of the provinces were present. 4 For a full 180 days he displayed the vast wealth of his kingdom and the splendor and glory of his majesty. 5 When these days were over, the king gave a banquet, lasting seven days, in the enclosed garden of the king’s palace, for all the people from the least to the greatest who were in the citadel of Susa. 6 The garden had hangings of white and blue linen, fastened with cords of white linen and purple material to silver rings on marble pillars. There were couches of gold and silver on a mosaic pavement of porphyry, marble, mother-of-pearl and other costly stones. 7 Wine was served in goblets of gold, each one different from the other, and the royal wine was abundant, in keeping with the king’s liberality. 8 By the king’s command each guest was allowed to drink with no restrictions, for the king instructed all the wine stewards to serve each man what he wished.


Saran, Suvir and Lynes, Stephanie, Indian Home Cooking, (New York:  Clarkson Potter, 2004)

You CAN make restaurant quality Indian food

Butter_Chicken

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We’re BIG fans of Indian cuisine, and have always enjoyed the “curry rush” that you get from eating the complex spice mix used in these dishes. Between just the curry powder and the garam masala in this recipe, there are 15 different spices. If you enjoy Indian food, this recipe is a winner. Its relatively simple, doesn’t take long to make, and will deliver a restaurant quality dish if you use quality ingredients.

I have tried a few recipes for what is typically characterized in Indian restaurants as “Butter Chicken”. Most have been only so-so, until I “customized” this one to my own preferences . Having eaten in many good Indian restaurants, I would put this one up against any of theirs.

It bears repeating to say that if you want a quality result you have to use quality and fresh ingredients. For this recipe, I bought a “better” brand of chicken than the grocery store brand and a premium brand of tomato puree that is very highly rated in taste tests from one of the cooking magazines I subscribe to. I also used fresh spices from Penzey’s – and if you use their spices you know the seasonings they sell are top shelf and very affordable. If there is no Penzey’s store near you, go to penzeys.com and order online. Once you start with their products you will find yourself tossing out all your old spices and re-stocking with Penzey’s. It makes that much difference – seriously. OK, commercial over.

Ingredients:
2.5 lb bone-in split chicken breasts (I used Whole Foods)
1 Tbsp clarified butter (otherwise known as ghee, but its easy to make this yourself.)
1 quarter of a large Spanish onion, finely chopped
½ tsp powdered ginger
1 clove garlic, minced
2 jalapeno chiles, finely chopped ( about 3 Tbsp) – leave out the seeds or the dish will be too hot
¾ cup tomato puree (I used Muir Glen)
2 tsp curry powder – not the hot kind (I use Penzey’s Maharajah Curry Powder)
2 tsp Garam Masala (Penzey’s is great)
1 tsp ground cumin
½ tsp chili powder
4 oz unsalted butter (1 stick)
Heavy cream (for adjusting sauce consistency)
¾ cup good quality whole milk Greek yogurt (Cabot dairy makes a great one, don’t even think about Dannon)
Fresh cilantro for garnish

Procedure:
Roast your chicken pieces in a 350 degree oven for 1 hour and let them cool down while you are making the sauce. If its more convenient, you can cook the chicken ahead of time and store it until you’re ready to complete the dish.

Start out with the clarified butter in a non-stick frying pan. Cook the onion over medium –high heat until it starts to turn golden. Add the garlic, and jalapenos. Cook briefly, to get the spices aromatic and then add the tomato puree. Take the pan off the heat for a moment and add the curry powder, garam masala, cumin, chili powder, and powdered ginger. Put the pan back on the heat and cook for another few minutes. Bring the heat down to low, add the butter, and stir continuously until it is completely melted. Take the pan off the heat and stir in the yogurt. Cover and put aside while you prepare the chicken.

Remove the skin from the chicken and discard. Cut the meat into good size 2 inch chunks and discard the bones. Put the chicken in a baking dish with a lid, and add the sauce. Mix well. At this point, you will probably find that the consistency of the mixture is very thick. Adjust the consistency by adding 1/3 to ½ cup of cream depending on your preference. Remember that the sauce will thicken a little more during final cooking.

Cover the dish and bake at 350 degrees for 15 minutes. Remove the cover and bake another 10 – 15 minutes. Serve over plain basmati rice, and sprinkle with chopped cilantro.

While the flavor of the complex spice blend in this dish is outstanding, we had some leftover and reheated it the next day. Wow! Even better. Be sure to save some for leftovers.

Lynn added her special version of Indian chick peas to this dish, for a perfect compliment.  That recipe is coming soon!

Your Daily Bread

Proverbs 30:32 “If you play the fool and exalt yourself,
or if you plan evil,
clap your hand over your mouth!
33 For as churning cream produces butter,
and as twisting the nose produces blood,
so stirring up anger produces strife.”